Perfect Fit, Every Time
Size Guide
Accurate sizing charts and measurement guides for fashion, jewellery, and footwear.
Quick Size Finder
Enter your measurements to find your perfect size across all categories.
Women's Clothing
| NIAR Size | Chest (cm) | Waist (cm) | Hips (cm) | UK/AU |
|---|---|---|---|---|
| XS | 79-82 | 61-64 | 87-90 | 6-8 |
| S | 83-87 | 65-68 | 91-94 | 8-10 |
| M ★ | 88-92 | 69-72 | 95-98 | 12 |
| L | 93-97 | 73-77 | 99-102 | 14 |
| XL | 98-104 | 78-84 | 103-108 | 16 |
| 2XL | 105-112 | 85-92 | 109-116 | 18-20 |
Men's Clothing
| NIAR Size | Chest (cm) | Waist (cm) | Neck (cm) | UK/AU |
|---|---|---|---|---|
| XS | 84-87 | 74-77 | 37-38 | 34 |
| S | 88-92 | 78-82 | 38-39 | 36 |
| M | 93-98 | 83-88 | 39-40 | 38-40 |
| L ★ | 99-104 | 89-94 | 41-42 | 42 |
| XL | 105-112 | 95-102 | 43-44 | 44 |
| 2XL | 113-120 | 103-110 | 45-46 | 46 |
How to Measure Yourself
Chest / Bust: Measure around the fullest part of your chest, keeping the tape horizontal.
Waist: Measure around your natural waist - the narrowest part of your torso.
Hips: Stand with feet together. Measure around the fullest part of your hips, about 20 cm below your waist.
Neck: Measure around the base of your neck, where a collar would sit.
Ring Sizing
| Indian Size | Diameter (mm) | Circumference (mm) | US / Canada | UK |
|---|---|---|---|---|
| 5 | 14 | 44 | 3 | F |
| 7 | 14.9 | 46.8 | 4 | H |
| 9 | 15.7 | 49.3 | 5 | J |
| 11 | 16.5 | 51.8 | 6 | L |
| 13 | 17.3 | 54.4 | 7 | N |
| 15 | 18.2 | 57.2 | 8.5 | Q |
| 17 | 19 | 59.7 | 9.5 | S |
| 19 | 19.8 | 62.3 | 10.5 | U |
Bracelet & Bangle Sizing
| Size | Inner Dia (mm) | Wrist (cm) | Fits |
|---|---|---|---|
| XS | 58 | 14-15 | Petite wrist |
| S | 60 | 15-16 | Small wrist |
| M ★ | 64 | 16-17 | Average wrist |
| L | 68 | 17-18 | Larger wrist |
| XL | 72 | 18-19 | XL wrist |
Tip: Wrap a strip of paper around your finger/wrist, mark where it overlaps, and measure the length in mm. That's your circumference.
Necklace Chain Lengths
16"
40 cm
Collarbone - choker style
18"
46 cm
Base of neck - most popular
20"
51 cm
Above bustline - princess
22"
56 cm
On bustline - matinée
24"
61 cm
Below bustline - opera
30"
76 cm
Mid-torso - lariat/rope
Women's Footwear
| Indian | EU | UK | US | Foot (cm) |
|---|---|---|---|---|
| 4 | 35 | 3 | 5.5 | 22 |
| 5 | 36 | 3.5 | 6 | 22.5 |
| 6 | 37 | 4 | 6.5 | 23.5 |
| 7 | 38 | 5 | 7.5 | 24 |
| 8 | 39 | 6 | 8 | 25 |
| 9 | 40 | 6.5 | 8.5 | 25.5 |
| 10 | 41 | 7 | 9 | 26.5 |
Men's Footwear
| Indian | EU | UK | US | Foot (cm) |
|---|---|---|---|---|
| 5 | 38 | 4 | 5 | 24 |
| 6 | 39 | 5 | 6 | 24.8 |
| 7 | 40 | 6 | 7 | 25.5 |
| 8 | 41 | 7 | 8 | 26.2 |
| 9 | 42 | 8 | 9 | 27 |
| 10 | 43 | 9 | 10 | 27.8 |
| 11 | 44 | 10 | 11 | 28.5 |
| 12 | 45 | 11 | 12 | 29.2 |
How to Measure Your Foot
- Stand on a piece of paper on a hard floor (not carpet).
- Trace around your foot with a pencil held vertically.
- Measure the distance from the back of your heel to the tip of your longest toe in centimetres.
- Repeat for the other foot - use the larger measurement.
- For best fit, measure in the afternoon when feet are slightly swollen.
Skincare Product Sizes & Usage Guide
Understand how long each product size will last based on recommended daily usage.
| Product Type | Small | Medium | Large | Recommended Use | Duration (Med) |
|---|---|---|---|---|---|
| Face Serum | 10 ml | 30 ml | 50 ml | 3-4 drops twice daily | ~3 months |
| Moisturiser | 20 ml | 50 ml | 100 ml | Pea-size amount AM/PM | ~2 months |
| Face Wash | 50 ml | 100 ml | 200 ml | 2 pumps twice daily | ~2 months |
| Face Oil | 10 ml | 30 ml | - | 2-3 drops PM | ~4 months |
| Eye Cream | 10 ml | 20 ml | - | Grain-size twice daily | ~3 months |
| Body Lotion | 75 ml | 200 ml | 400 ml | Generous daily application | ~1.5 months |
| SPF / Sunscreen | 30 ml | 60 ml | 100 ml | ½ tsp face + ¼ tsp neck | ~6 weeks |
Fragrance Tip: Eau de Cologne lasts 2-3 hours; Eau de Toilette 4-5 hours; Eau de Parfum 6-8 hours; Parfum 8-12+ hours. A standard 50 ml EdP bottle (2 sprays per wear) provides approximately 300-350 wears.
Still not sure about your size?
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